Hey, it’s Colette Dong, founder of the ness, and I’m taking over this week with a hand-picked lineup from our digital library. Whether you’re craving an energizing bounce, a sculpt session that leaves you sore in the best way, or a stretch to hit reset, I’ve got you covered.
Equipment
nycs premier workout for trampoline cardio and muscle sculpting. in person and online, the ness helps you find the joy in moving.
the ness trampoline maintenance and care tips
ELASTIC BUNGEE CORD MAINTENANCE if you are participating in regular trampoline classes, the elastic bungee cords are seeing a lot…
