#myness is rawness.
fresh. natural. unrefined. exposed. unhealed. intense. passionate.
i always come back to this word, this feeling. the acceptance that I can be all things at once- even if seemingly unrelated. it is a step beyond realness; it is an ever changing state of being in its most tacit form.
finding the space and the people to experience this with at the ness has grounded me to my core. the ability to show up as exactly as I am and expect nothing less from you is the release I never knew I needed.
Whether you’re returning to the ness or setting new fitness goals, our January Challenge is here to help you sweat, strengthen, and soar into the new year. This dynamic two-week series features brand-new trampoline and strength videos, with your favorite ness instructors guiding you every step of the way.