Hey, it’s Colette Dong, founder of the ness, and I’m taking over this week with a hand-picked lineup from our digital library. Whether you’re craving an energizing bounce, a sculpt session that leaves you sore in the best way, or a stretch to hit reset, I’ve got you covered.
In-Studio
Book your personal training in NYC at our flagship studio in Tribeca for an intimate one-on-one fitness session designed specifically…
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In Studio Private Training
Book your personal training in NYC at our flagship studio in Tribeca for an intimate one-on-one fitness session designed specifically for you. Customize your workout by sharing your fitness goals and interests in a private personal training session where one of our expert trainers will guide you through movement at your pace.
Please note we will be moving to a brand new studio on 11/16/2024. Any private sessions booked past 11/16 will take place at 200 Church Street NY, NY 10013.
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