Stay active this holiday season with quick 10-minute workouts from The Ness. These effective routines fit into any busy schedule, helping you stay strong, energized, and stress-free!
In-Studio
Book your personal training in NYC at our flagship studio in Tribeca for an intimate one-on-one fitness session designed specifically…
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In Studio Private Training
Book your personal training in NYC at our flagship studio in Tribeca for an intimate one-on-one fitness session designed specifically for you. Customize your workout by sharing your fitness goals and interests in a private personal training session where one of our expert trainers will guide you through movement at your pace.
Please note we will be moving to a brand new studio on 11/16/2024. Any private sessions booked past 11/16 will take place at 200 Church Street NY, NY 10013.
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